Channel: Joanna Soh Official

Category: Howto & Style

Tags: weight loss tipsjoanna sohbeginner exercises at homejoanna soh strength trainingsquateat cleanclean eatinghow to lose weightexercises to lose belly fatweight lossweight loss journeylow impact cardio exercisesweight loss transformationnutritionmeal plan for women to lose weighthow to lose belly fatmeal prephealthy recipesmorning workoutstrength training for womenworkout planjoanna soh workoutcardio workout to lose belly fat

Description: Sometimes, we need that extra push to stay motivated in our fitness journey. For me, it’s about having the right tool to track my health and fitness goals. Check out the Huawei Watch GT3 below! HUAWEI Online Store: bit.ly/HWWatchGT3_Joanna_YT HUAWEI Official Store on Shopee: bit.ly/HWWatchGT3_Shopee HUAWEI Flagship Store on Lazada: bit.ly/HWWatchGT3_Lazada #HUAWEIWatchGT3 #AllDaySpO2 #AllDayHealthMonitoring I don’t just wear my Huawei Watch GT3 during my workout session, but throughout the day to monitor my sleep and stress levels. I personally won’t leave home with my Watch GT3! Here are some of my favourite features: 1) Heart Rate & SpO2 Tracking (Love this feature for my mental health) 2) Over 100+ Workout Modes! (Yup, whatever sports you're into, you'll be able to track it) 3) Sleep Monitoring (6 different sleep patterns) 4) 7-Day Battery Life (no more watch dying midday or halfway through my workout!) ________________ Download My Fitness App & Get 25% Off All FIO Premium Plans: fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: bit.ly/SUBJoannaSoh | Follow my IG: instagram.com/joannasohofficial Weight Loss Tips: youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm ________________ Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: joannasoh.com instagram.com/joannasohofficial facebook.com/joannasohofficial youtube.com/user/joannasohofficial twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App instagram.com/fio.app facebook.com/fioapp ________________ How I Stay Fit & Motivated (Huawei Watch GT3 Review) | Joanna Soh